It’s NOT about finding a mate.
It’s about finding and communicating
your best YOU!
Transforming Mental Health
Gone are the days when improving your life means having to do things in a typical way. OveraLaaTeh is a modern approach to finding out who you are, how to communicate your needs, and to see others for who they really are.
THE FOUNDER
Althea
Prior to becoming a Marriage and Family Therapist, I dabbled on numerous dating sites - discovering along the way, some valuable lessons about myself and “the good, the bad, and the ugly” of communication. I wrote the ABC curriculum based on that experience and my training in mental health. I love sharing this knowledge with others and look forward to your personal discoveries. Click the link below to learn about my practice.
Session Objectives
First Class
Through group sharing and conversation, the 8-week online group sessions will help you to process and explore your communication style, develop your self-awareness, and insight regarding healthy communication.
90 mins | Get started
Extension Class
8 weeks not enough? You may choose to continue the journey by signing up for an extension class.
60 mins | Get started
Individual Therapy
While doing the group work, you may discover areas of need that make starting and maintaining relationships difficult. Individual therapy incorporates various techniques and principles to help uncover, understand, and work through experiences that may be affecting your ability to make the progress you seek.
60 mins | Learn More
Sign up for a group.
Group sessions begin on a rotating basis as sign-ups meet the required number of participants to form a class. Sessions are held:
Saturdays - 9:00 am and 11:00 am, PST
Sundays - 9:00 am and 11:00 am, PST
Thursdays - 1:00 pm, PST
Please note your day and time preferences.